over sensitive

over sensitive is my problem,
i want to solve this problem,
how to solve over sensitive ?
how to stop over sensitive ?
how to not over sensitive ?
over sensitive of noise,
over sensitive of think,
over sensitive of feel,
over sensitive of look,
this all come from my experience,
most of my over sensitive is noise,
some noise sound can hurt make me angry (ear):
cough, spit, sneeze, bark, word, talk, speak, etc.
some action can hurt me (eye): hate, dislike, no care, no respect, etc.
some solution to solve over sensitive of noise problem :
1. avoid people, goto place where no human,
2. make noise proof in your room or house,
3. use earphone listen to christian songs,
4. close your ears, can you close ears ?
5. deaf can not hear all sounds noises,
6. forgive them is the best way but very difficult to forgive,
7. change to not over sensitive, can you change it ? how ?
8. ask GOD to change you, GOD want change the destiny ?
9. be more patience and tolerance, easy say difficult do,
10. in heaven will no over sensitive and will no problem.