its very easy to say, but its very difficult to do. i want control self, i think can control self, i say to control self, but in fact in real its not easy to control self, its difficult to control self. ooo GOD please help me to control self. GOD please help me to control angry. GOD please help me to control sex. GOD please mercy on me. GOD please forgive all my do not good things because of angry and sex. may GOD blessing upon me to make me can control self, no angry and no sex, to be holy as GOD holy, to be perfect as GOD perfect, in all right things and in all good things, forever and forever. amen